• Follow
  • Follow

CONNECT. BE SAFE. ENHANCE WELLNESS.

Exit Now

Calling for Focus Group Participations!

Youth Focus Group Registration
  • Home
  • M4Y Team
  • Brochure
  • Backgrounder
  • FAQ
  • Survey
  • Research & Resources
    • Best Practices
    • Literature Review
    • Survey Results 2025

FOLLOW US ON INSTAGRAM

enhancewellnessm4y

A five year research project by VLMFSS, funded by Public Safety Canada.
Focus Group registration: https://ewm4y.ca/focus-group-registration/

Domestic Violence Awareness Month 💜 Every year Domestic Violence Awareness Month 💜

Every year, we come together to raise awareness about domestic violence, support survivors, and work toward breaking the cycle of abuse. Domestic violence can affect anyone—regardless of age, gender, or background—and it thrives in silence.

Let’s take this month to educate, speak out, and stand with survivors. By listening, believing, and offering support, we can help create safer communities and a future free from violence.

If you or someone you know needs help in Canada, confidential support is available:
📞 Call or Text 211 — 24/7 connection to local shelters, counselling, and emergency services in multiple languages.
🌐 Visit: ShelterSafe.ca
 — Find shelters and resources for women and their children across Canada.
📞 Hope for Wellness Help Line (for Indigenous peoples): 1-855-242-3310 or hopeforwellness.ca

📞 Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
🚨 If you are in danger, call 911 immediately.

Together, we can make a difference and help end the silence around domestic violence. 💜

#domesticviolence #november #2025 #m4y #enhancewellnessM4Y #withsurvivorsalways2025
Ew-M4Y wants to extend my sincere thanks for organ Ew-M4Y wants to extend my sincere thanks for organizing such an engaging and impactful BCSTH Conference. The sessions were incredibly insightful, the speakers inspiring, and the atmosphere welcoming and collaborative.

It was a wonderful opportunity to connect, learn, and share ideas with so many dedicated individuals working to support survivors and strengthen communities across British Columbia. Your hard work and attention to detail truly made the event a success.

Thank you @bcsocietyoftransitionhouses 

#bcsth #atf #transitionhouse #britishcolumbia #ewm4y #2025
Hello everyone...M4Y is at BCSTH ATF, if you're he Hello everyone...M4Y is at BCSTH ATF, if you're here please visit & say Hi to us..

#bcsth #atf #m4y #enhancingwellness
Dear All, I am speaking at BCSTH 2025 AGM & Annua Dear All,

I am speaking at BCSTH 2025 AGM & Annual Training Forum. Please check out my talk if you're attending the event! - via #Whova event app

Event Detail:
BCSTH 2025 AGM & Annual training Forum
Date & Time: 24th October Friday at 9am-10.15am
Address: Radisson Hotel Vancouver Airport
38181 Cambie Rd., Richmond, BC V6X 3X9

Thank you,
Dr. Harjit Kaur.

#bcsth #ATF #raddisonhotel #Dr.Kaur #Enhancingwellness #m4y #riskreadiness #emergencyplanning #whova #ATF #24thoctober2025
Dear All, I am speaking at BCSTH 2025 AGM & Annua Dear All,

I am speaking at BCSTH 2025 AGM & Annual Training Forum. Please check out my talk if you're attending the event! - via #Whova event app

Event Detail:
BCSTH 2025 AGM & Annual training Forum
Date & Time: 24th October Friday at 9am-10.15am
Address: Radisson Hotel Vancouver Airport 
38181 Cambie Rd., Richmond, BC V6X 3X9
 
Thank you,
Dr. Harjit Kaur.

#bcsth #ATF #raddisonhotel #Dr.Kaur #Enhancingwellness #m4y #riskreadiness #emergencyplanning #whova #ATF #24thoctober2025
📍 Official Visit We were honored to host MLA J 📍 Official Visit

We were honored to host MLA Janet Routledge (Burnaby North) @routledge_janet , Member of the Legislative Assembly, at our office today. @vlmfss 

The visit provided a valuable opportunity to present our work, discuss key initiatives, and exchange perspectives on issues that matter to our community. We sincerely appreciate the time taken to engage with our team and to understand the efforts being made at the ground level.

We look forward to continued dialogue and future opportunities to work together in the service of the public.

#MLAVisit #OfficialEngagement #PublicService #Leadership #CommunityDevelopment #Collaboration #Governance #enhancewellnessm4y #m4y #focusgroup #youth #immigrant #britishcolumbia #canada #parliament
October is celebrated as Women’s History Month i October is celebrated as Women’s History Month in Canada, described by the Government of Canada as “a time to celebrate women and girls from our past, and our present, who are contributing to a better, more inclusive Canada." 🍁

Enhancing Wellness M4Y celebrate the women and girls from our past, and our present, who are contributing to a better, more inclusive Canada.

#enhancingwellness #M4Y #ewm4y #womenshistorymonth #october2025 #canadianwomensfoundation #m4y #focsgroups #women #youth #immigrantwomen #britishcolumbiacanada
Truth and Reconciliation Day 🧡 September 30 To Truth and Reconciliation Day
🧡 September 30

Today, we come together to honour the Survivors of residential schools, their families, and the children who never made it home. This day is a powerful reminder of the truth that must be heard and remembered — especially by the next generation.

For women and youth, Truth and Reconciliation is also about healing, empowerment, and education. It's about learning the true history of this land and standing in solidarity with Indigenous communities.

🧡 As women, we recognize the deep strength of Indigenous women, mothers, grandmothers, and matriarchs — past and present — who continue to lead healing and resistance.
🧡 As youth, your voices are powerful. You are the future of reconciliation. By listening, learning, and speaking up, you can help create a Canada where every child truly matters.

Let’s wear orange to remember, to respect, and to act.
Because every child matters.
Because truth must come before reconciliation.
Because change begins with us.

#truth&reconcilition #orangeshirtday2025 #enhancingwellness #m4y #youth #women #immigrantwomen #immigrantyouth #britishcolumbia #canada #voiceagainstabuse #rightsfortruth #m4y
Follow on Instagram

5-year research initiative • A project of Vancouver & Lower Mainland Multicultural Family Support Services • Funded by Public Safety Canada

Project Phases

For more information please email m4y@vlmfss.ca or call us at 604.436.1025 ext. 140
  • Follow
  • Follow